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Date: Saturday, August 25, 2018 | Time: 12:00 PM - 1:30 PM
Fitness Type: Bikram Method | Instructor: Blayne
Supporting Cross Cancer Out will benefit the Memorial Sloan Kettering Cancer Center by providing patients with the best possible care and fueling innovations needed to improve cancer outcomes for generations to come. Classic 90 is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. This class is suitable for all levels.
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